Yoga is an integral part of the holistic wellness approach at Cascadas Farallas Waterfall Villas. Our Yoga retreat is a journey into the flow of your spirit, and focus is on inner personal development. You will be feeling the transformation from the day you arrive. At the top of a magnificent waterfall you will be lead into the sacred and spiritual practice of Kundalni Yoga, eat organic Ayurvedic food, Detox from the life of stress and work, and enjoy crystalline cascading water right from you balcony while watching rare birds and wildlife. We begin our spiritual journey in the heart of the Costa Rican rainforest at the exclusive tropical Balinese style Waterfall Villas. Hear the sounds of the toucans crying, as the mist rises to the flutter of blue florescent giant butterflies, this is the call to return to a connection with the earth in a time of planetary alignment. It is time to spend a few days in rejuvenation - release your mind, nurture your body, and expand your aura with the rainbow colors of your soul. Personal Yoga retreats are on-going at the Waterfall Villas, and you will get a personalized Yoga instruction in small classes. private in an environment that will be totally supportive to the level of practise you can feel comfortable with achieving during your stay and can be combined with a Ayurvedic healing dosha balancing diet, vegetarian, vegan, raw food retreat, Juice Fast or Yogi Bahjan's fruit fasting to build new stomach lining. Spaicalized Yoga retreats are listed under our Events sections. Every year we offer a number of retreats at the Waterfall Villas with visiting teachers and also in Bali - Spiritual Journey Oct 16 - 23rd 2010. Yoga Retreat December - Press Releass
Spiritual Yoga Retreat in Costa Rica Dec 3rd – 8th for 5 nights at Waterfall Villas Yoga will be practiced every mornings and late afternoon, next to the waterfalls. Fateh starts the mornings with a Sadhana of sacred Yoga in the Kundalini style, drink fresh noni and green coconuts, exotic fruits - awaken a personal practice of being in touch with our bodies, and expand the aura.
A Shamanic Blessing will take place for each person or couple at the sacred Jaguar falls on the Waterfall Villas property where the water pours down into a grotto formation. Fateh will share how to open the energies of a sacred space, and how to create a place for our soul to expand and connect to the spirit of nature. Get Motivated to stay shape just before the holidays!
Total $880 per person or $1,400 for a couple sharing Luxurious Waterfall Suite - all inclusive Yoga Retreat including meals. Suites are assigned on a first come basis!!!
In addition, you may enjoy incredible massages at the Waterfall Day Spa specializing in Mayan treatments, therapeutic Massage, and Ayurvedic Pachakarma - Shirodhara.
Kundalini Yoga combines breath work, physical yoga with mantra and mudra, and meditation. These Yoga sessions are unique in that the sets of positions Kriya are designed to effect different parts of the body, mind, & soul. The sessions will be chosen by the Yogi to fit the class level, and to focus on needed areas for the persons present. While Hatha yoga will focus on general health, and you may repeate the same class for years, on the other end of the spectrum, Kundalini Yoga has over 2,000 kriya, and you might go for years and not ever repeate the same Kundalini Yoga session. 
A daily Kundalini Yoga session is included as a part of your stay optionally. Yoga is at 8 am everyday except Thursdays and Sundays. Our resident Fateh Kaur is a certified KRI Yoga Instructor who has gained transmission directly from Yogi Bhajan at Master Touch traning in New Mexico, White Tantric Yoga, and Solstices. Fateh has been practising Yoga for over 25 years. She teaches Kundalini Yoga in the style taught by Yogi Bhajan. Fateh has combined her knowledge of the detox process in a healing and nutritional program together with the specific kriya taught by Yogi Bhajan to cleanse the body, remove toxic cellular memory, and even the clense the aura of experincial toxins changing the auric and subtle bodies. See Fateh's article for Aquarian Times on page 39. Meditations may include Chinese Gong for complete and total relaxation. Meditations are often held by the waterfall or at the river view lookout point.
Private Kundalini Yoga classes are available for our guests anytime on request for $30 per person.
Detox YogaPrana and Apana balance, life force and elimintation of toxins is an important part of the teaching in Kundalini Yoga. This ancient wisdom is intergrated into a wellness program with a holistic approach to detoxing. Read more...about Detox Yoga! Rejuvenate in the rainforest next to the waterfalls in Costa Rica!Detox Yoga is the ultimate in self energy healing!
Spiritual Blessing Cascadas Farallas Waterfall Villas is a very spiritual place, you will feel the energy as soon as you arrive. We would like for our guests to get the most benefits from the waterfall environment and the rainforest by offering an initiating natural energy ceremony to celebrate life and the light forces of our divine origin to enhance your a Spiritual Journey. Our blessing includes a special Costa Rican Shamanic smudge stick burning ritual at the waterfall, and a blessing offered by Fateh Kaur who has spent time with the Tai Situpa Rinpoche at Sharbling Monestary, she has gone through an initiation process with the Dali Lama, and blessed by the Karmapa. Having visited most sacred sites of the Earth...She has climbed into the great pyramid tomb at Giza, received a vision at Isis temple in Aswan, and visitied Abu Simbel for the festival of Ramses II at the first light of dawn to see the santcum illuminated, touched by the goddess at Dendra, Borabudur, Machu Pichu, Chichanitza, Konya, Sedona, temples of India, and Bali's most sacred sactums. ... Versed in past life regression, she is able to interpret dreams... Fateh's sacred ceremony takes place for the Solstices, and the monthly Black Moon for $95 per person which will be used as a donation to reforestation in Costa Rica. Private blessings at the Cascadas Farallas Waterfalls all year around or during June - December at the Jaguar falls grotto are $60 per person - take the infinite energy that you feel here back home with you! Bring your favorite crystal to the blessing.
Waterfall Alter Creating a personal Waterfall Alter, and learing how to move the energy of the environment into objects, so that this energy can also serve you back home is a part of a special personalized class we offer led by our local Wise Woman Raven. This is a transforming experience with a release ceremony. $250 for up to 2 persons.
Meditation classes In the Balinese tradition, we offer you the perfect meditation environment. A yellow bamboo grove offers peaceful views that inspire heightened intuition and a perfect place to meditate by the waterfalls. This space will integrate you with nature’s abundant miracles. By sitting here your aura will renew itself and be made whole. Even if you don’t know how to meditate, just sit here quietly and soon enough that is what you will be doing! Meditation classes are $10 per person at 5 pm - unless included in your package.
Yoga Groups & Workshops
We invite Yoga Groups to create thier own Yoga Retreat - using all of our facilities. Special group rates are possible. Call or email for details! We have a very special pavillion space which looks out to the top of the waterfalls and is unique in its open air balinese design for Asana and Meditation practise. Perfect for a Yoga Retreat! Delicious organic vegetarian meals can be part of your Yoga Retreat! Fateh offers you a selection of World Fusion Vegan/vegetarian delights! Raw menu also offered.  Fateh Kaur, is a Kundalini Yogini. Fateh will be involved in all aspects of your Yoga retreat and practice in Costa Rica/ in Bali. Fateh brings to you her knowledge in Kundalini Yoga as well as her profound knowledge of nutrition, and inner medicine - Naturopathic / Ayurvedic practitioner. She is an intuitive spiritual guide, past life psychic, and a world traveler who has visited most of the sacred places on earth. Her insights in Egypt, Peru, India, and Bali have had a profound effect on her spiritual life. In India Fateh has spent time a the Sherab Ling monastery and has received profound teachings from the Thai Situpa Rinpoche, the Karmapa and had the Kalachakra Initiation with the Dali Lama. Fateh is also a Chinese brush Ling Nan style artist / Calligrapher and a certified master of Feng Shui / energy balancing. Fateh is also a rising star Raw Food and Vegan Chef. She is the founder of the Waterfall Villas in Costa Rica | 
